I mean this in two different ways, the first is your mindset and the way you talk to yourself. If you wake up everyday with belief you can do anything, you absolutely can. The way you think is the strongest motivation you can give yourself. If a task is hard and you are struggling tell yourself you can and you will. Secondly is your physical strength, the British Army does have a fitness standard we expect candidates to achieve however they are not impossible for anyone. Again, put your mind to it and you can achieve it!

Haribo (or morale-i-bo) will get you through everything. The only thing you can ever prep entirely for is fitness so work hard. Treat everyone how you want to be treated, you never know when you might rely on them whether it be people you go through training with or colleagues and friends you meet along the way- the Army is a small place!

In my experience the Army isn't looking for one type of stereotyped Officer or Soldier. In fact it is the diversity of our organisation that makes us so effective.