How to prepare for a bleep test when currently only getting to levels 4 through 5
Additional information
Any tips on how to build up stamina? I don’t think speed is the problem for me it’s more keeping my breath, i try in through nose out through mouth but it makes me feel as if i can’t get enough oxygen in?
Charlotte-Mae H. asked during the live chat Who are the Royal Logistic Corps? to British Army
Category: Interview Tips
Date asked: Wednesday, July 8, 2020
Last reviewed: Tuesday, December 8, 2020
LCpl W.
Driver
Hiya charlotte try downloading the army 100% fitness app
Wednesday, July 8, 2020
Charlotte-Mae H.
I will do thankyou!
Wednesday, July 8, 2020
LCpl W.
Driver
Will help you along with your fitness but don't worry to much about it as they will get you to the standard you need to be at phase 1 training
Wednesday, July 8, 2020
Charlotte-Mae H.
Yea that’s great, i’m just worried i won’t be able to pass the bleep test at assessment
Wednesday, July 8, 2020
LCpl W.
Driver
Don't worry your be fine just keep training
Wednesday, July 8, 2020
Charlotte-Mae H.
Thankyou very much
Wednesday, July 8, 2020
LCpl W.
Driver
No problem
Wednesday, July 8, 2020
Paul E.
so i have never done fitness before im currently a smoker, if i train and use fitness will i be able to pass the bleep test for a driver role
Tuesday, December 8, 2020
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