My family and friends don't agree with my wishes to join the army. How do I mentally and physically prepare for a role?

Hi Alex, thank you for your question. First off, I can understand their concern. People have a pre-conceived notion of what the Army is and 'dangerous' is usually in there somewhere - and it is only because they care for you and your wellbeing. However, statistically it is actually one of the safer jobs in the Country, believe it or not. When not on Ops/Exercise it is a normal 9-5 essentially once out of training for the most part. You are also well trained, equipped and supported when faced with situations that could be more closer to that dangerous element. But at the end of the day, we are an Armed Force, meaning sometimes we may have to engage in kinetic situations. But to be honest, that is a very small part of the Military. Threats to this Country and our allies come in many forms, and as protectors we must face them with the same mindset, professionalism and standards that are expected of a Soldier during a combat engagement. As for preparation physically, a Soldier needs to be physically robust, but not an Olympic runner. Use the Army's Fitness App available online to make sure you're of a good standard, and trust me, you'll be good enough. What counts more is your attitude. Will you still have that smile on your face when things get challenging or that tab (Tactical Advance to Battle) where you walk with a heavy pack (Bergan) on your back, just doesn't seem to end (remember...of course it will)? That will count for so much more mate, trust me. Your training will cultivate your mental and physical robustness, that's what its there for. What it can't do is give you that good attitude to begin with. That's what will carry you through those tough times, and make you that team player that the Army needs to function. To be fair, it's a great question to ask, and shows a good level of maturity to even be thinking of it. A small piece of advice for your prospective Army career that won't steer you far wrong is always remember 'Be at the right place, with the right kit, at the right time'. Follow that mate, and you won't go far wrong. I sincerely hopes this helps somewhat, and if you have any other questions feel free to fire this way. All the best, Frank