
Does anyone find the 2km difficult?
Additional information
I'm currently running it at around 12 minutes
Toni I. asked during the live chat Discover different roles in the Army to British Army
Category: General
Date asked: mercredi, juin 10, 2020
Last reviewed: mercredi, juin 10, 2020
Amelia I.
LCpl - Cyber Engineer
Everyone is different, if you keep practising and recording your time it will get easier
mercredi, juin 10, 2020
Toni I.
Could you give me any tips on how i can get myself faster
mercredi, juin 10, 2020
Matt L.
I am currently trying to train for it and I am also trying to improve my timing, you are not alone in being over target limit.
mercredi, juin 10, 2020
Matt L.
Also appreciate any tips as well for it.
mercredi, juin 10, 2020
Toni I.
Whats your time if you dont mind me asking?
mercredi, juin 10, 2020
Matt L.
13-15 mins roughly last couple times I ran.
mercredi, juin 10, 2020
Toni I.
Do you do run any hills?
mercredi, juin 10, 2020
Amelia I.
LCpl - Cyber Engineer
I’d recommend mixing up long distance runs/sprints/hill reps. These are all beneficial for improving your time
mercredi, juin 10, 2020
Matt L.
Yes the area I am in it has a few I've ran.
mercredi, juin 10, 2020
Matt L.
I'm trying improve stamina but admitly struggling slightly
mercredi, juin 10, 2020
Toni I.
Whilst ive been training i do one day where i do hill drills, i run for 500 meters to get to the hill, then i run up the hill at about 50% and jog back down i do this repeatedly and have noticed my time coming down. i only used to run a flat route and had a 13 minute time but after running hills it dropped to 12 after doing a run with hills
mercredi, juin 10, 2020
Toni I.
You might want to focus on core strength as well, because to run you have to have a stable core. my personal trainer taught me that and he's an army pt instructor
mercredi, juin 10, 2020
This discussion is closed, so no new comments can be added.