Picture of I really want to join the paras but I'm not very fit how long would you say for me to train to get ready for it

I really want to join the paras but I'm not very fit how long would you say for me to train to get ready for it

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Could you offer a training plan that I can do to get ready for this role as I want to be a para so much

Sam B. asked a question to Paratrooper R.

Category: Career Advice

Date asked: Sunday, June 20, 2021

Last reviewed: Thursday, June 24, 2021

Picture of Jen C.

Jen C.

Reservist Brigade SO2 SPS

Hi, no-one can tell you how long it'll take you to get fit as everyone is different. Start slow and build up with any fitness training or you are more likely to get injured, which will really slow your fitness progress down. Download the 100% Army Fit app and this should help - it'll design a fitness programme suitable for you and encourage you with your fitness! Good luck.

Thursday, June 24, 2021

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