Does anyone smoke? I'm incredibly nervous about my physical training due to my dirty habit. Do I quit before joining?
1 response
37 views
Additional information
Strength wise I'm quite strong, I can walk at fast pace for 5 miles carrying 20kg but I'm quite nervous about the cardio aspect, really the run.
Anonymous asked a question to Reserves
Category: General
Date asked: Tuesday, March 8, 2022
Last reviewed: Thursday, March 10, 2022
Amie B.
MT JNCO
Hi there,
First and foremost, there are numerous, obvious health benefits when you stop smoking, and there will be noticeable, proven improvement in your physical fitness. If you are concerned about your CV (cardiovascular) fitness, then it can only be a good thing to reduce your intake.
Just to add, during your Ph1 training, there will be very limited opportunities to smoke, with a zero smoking policy if you attend AFC Harrogate for your training. Many bases are going 'smoke-free', so it will be a lot easier if you stop smoking before joining the military.
Hope that helps.
Thursday, March 10, 2022
This discussion is closed, so no new comments can be added.
Did you find this discussion helpful?
Related discussions
I'm quite short and am worried that I won't be strong enough to pass the fitness tests. Any advice?If you dont finish the exercise training do you get kicked or do continue untill you get it?After i complete all my training for plumbing how soon can i leave army? can i finish training and rejoin in the future?what sort of exercise do i need to be doing before i go to afc harrogate?Will i be going straight to camp when i finish and complete my training will i be deployed straight away?Can you smoke in the army? During all training and when your actually in your role?I'm really into my fitness so was wondering how much time you have for working out as a GDMO?Nervous about training my fitness. Really want to prove I can do it, but where do I start? How do I stop being nervous?Evening sir. I would like to know if I start training, do I move to a camp to train, or do I travel to a detachment?Is there a limit on how bad my anxiety and/or depression is before the Army denies me a job?I've left Catterick as I think a combat medic is more for me, will this hinder me in training again?I start my phase 1 training at Winchester next month what happens if you’re not fit enough do you get kicked out ?what is the best way to stop smokingI have recently quit smoking, I’m a bad runner and want to improve quickly, how can I do this without injuring myself?I am very insecure about my weight because I am just under 10 stone. Should I join anyway?