Thea G. asked during the live chat Who are the Royal Logistic Corps? to British Army
Category: Open positions
Date asked: Wednesday, July 8, 2020
Last reviewed: Wednesday, July 8, 2020
Semisi R.
Postal and Courier Operator
Http://ukgear.e2e.uk.com/inspiration/health-and-fitness/army-booklet2.pdf
Wednesday, July 8, 2020
Abi R.
RLC Corps Engagement Team
Try mixing you training up. intervals, hill reps, sprints, and then once a week do your 2k run and if you push yourself you should be seeing your time drop
Wednesday, July 8, 2020
Sean Q.
Sergeant. Corps Nurture Team SNCO
1. Start with short running intervals.
2. Don’t start out running too fast
3. Your body needs time to recover
4. Run easy and take short steps
5. Choose the right surface
6. Don’t get worked up about side aches
7. Take care of your body
8. Make sure to cross train
Wednesday, July 8, 2020
Thea G.
Thankyou
Wednesday, July 8, 2020
Milissa N.
Running may be giving me shin splints is that an issue?
Wednesday, July 8, 2020
Charlotte-Mae H.
Hi does any one have any Tips on How to improve my stamina?
Wednesday, July 8, 2020
Callum X.
Vehicle support specialist
Fartlek training is a good way to build up stamina
Wednesday, July 8, 2020
Charlotte-Mae H.
Great thankyou
Wednesday, July 8, 2020
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