Thea G. asked during the live chat Who are the Royal Logistic Corps? to British Army
Category: Open positions
Date asked: Wednesday, July 8, 2020
Last reviewed: Wednesday, July 8, 2020
Semisi R.
Postal and Courier Operator
Wednesday, July 8, 2020
Abi R.
RLC Corps Engagement Team
Try mixing you training up. intervals, hill reps, sprints, and then once a week do your 2k run and if you push yourself you should be seeing your time drop
Wednesday, July 8, 2020
Sean Q.
Sergeant. Corps Nurture Team SNCO
1. Start with short running intervals.
2. Don’t start out running too fast
3. Your body needs time to recover
4. Run easy and take short steps
5. Choose the right surface
6. Don’t get worked up about side aches
7. Take care of your body
8. Make sure to cross train
Wednesday, July 8, 2020
Thea G.
Thankyou
Wednesday, July 8, 2020
Milissa N.
Running may be giving me shin splints is that an issue?
Wednesday, July 8, 2020
Charlotte-Mae H.
Hi does any one have any Tips on How to improve my stamina?
Wednesday, July 8, 2020
Callum X.
Vehicle support specialist
Fartlek training is a good way to build up stamina
Wednesday, July 8, 2020
Charlotte-Mae H.
Great thankyou
Wednesday, July 8, 2020
This discussion is closed, so no new comments can be added.
Did you find this discussion helpful?
Related discussions
what sort of exercise do i need to be doing before i go to afc harrogate?I’m Heading to Pirbright at the end of the month and wondering what tips you have? NWhat would you reccomend working onAny advice for those starting the pilot course soon?How would you best prepare for the 2km run and how would you get your time down?What distance shall I run, 2km or is 10 recommended and preferable? Which distance will I be asked to run in Alpha and BDoes anyone have any tips for AOSB?Could someone give me advice on roles please?Are there any fitness suggestions you have At all? XDHi, what advice do you have for SAS workout/training?Any advice to mentally prepare?Your main piece of advice for knowing if this job is right for me?I need fitness tips befor assessment any tips?Hey what training would I need to start doing before handI have recently quit smoking, I’m a bad runner and want to improve quickly, how can I do this without injuring myself?