I need fitness tips befor assessment any tips?

James A.

Reconnaissance Platoon soldier

Hi Warren, There is an app called army fit that you can download. If you join your local armed forces careers office strava group, you can upload your running and you can get fitness support. I would advise setting small goals, reaching those goals and then creating more small goals. As a baseline, get out and run a 2km run which is the entrance fitness test and record your time and see where your at When is your assessment centre? J

Thursday, July 1, 2021

This discussion is closed, so no new comments can be added.

Did you find this discussion helpful?

Related discussions

I'm quite short and am worried that I won't be strong enough to pass the fitness tests. Any advice?I'm worried about my weight and BMI when joining. Do you have any advice?What do I need to be practicing for the assessment weekend tests physical and mental?What am I expected to do at my fitness trial?What is the recommended level of fitness for AFC Harrogate? And is there a training plan that I can follow to get fit?How can one prepare for the fitness test? Is there any training regime one can complete at home?what sort of exercise do i need to be doing before i go to afc harrogate?Do I need to be really good at pushups and gym routines?Do you have any recommendations for training in the Fitness Test?Are there any fitness suggestions you have At all? XD Any tips on running?Hi, what advice do you have for SAS workout/training?Nervous about training my fitness. Really want to prove I can do it, but where do I start? How do I stop being nervous?How do i get in shape to pass physical exams?What fitness advice would you give someone trying to join the army?