How do i get in shape to pass physical exams?
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How do i start this process as well. I'm already fit in that i can run fairly well, about 10 mins for 2KM, and i can easily to press ups and situps quickly and in good form. How do i go about fixing or improving the running?
Harry U. asked a question to Paratrooper R.
Category: Interview Tips
Date asked: Tuesday, May 11, 2021
Last reviewed: Wednesday, May 12, 2021
Paratrooper R.
Paratrooper
Try to change your routine or method. why not try fartlek sprints or hill reps. Both will help to build endurance and speed.
Wednesday, May 12, 2021
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