do you have access to a gym where you can lift weights?
1 response
13 views
Anonymous asked a question to Combat
Category: Interview Tips
Date asked: Friday, March 18, 2022
Last reviewed: Saturday, March 19, 2022
Amie B.
MT JNCO
Hi there,
Throughout your Ph1 basic training (Pirbright/ Winchester), you will typically be allowed access to the gym/ running tracks after week 7. However, with an extensive PT programme during your training, alongside busy days learning all the skills you need to be a soldier, you may find yourself not needing or wanting to go the gym as much as you would before joining the army.
During Ph2 trade training, and subsequently once posted to unit, there is normally an opportunity to use the gym outside of your working day. Again, there will be a PT programme that will cover different elements of fitness, both in training and once you arrive at your unit. You might need to pay a deposit for a card or fob key, plus require an induction by a member of gym staff, but other than that, the gym will be free to use, which is a huge bonus. Most camp gyms offer a good selection of cardio equipment and weight machines/ free weights.
On exercise/ operations, you may have access to portable gym equipment, or be able to go to an actual gym, but this will vary depending on where you go.
Hope that helps.
Saturday, March 19, 2022
This discussion is closed, so no new comments can be added.
Did you find this discussion helpful?
Related discussions
Do you really need to meet the fitness requirements on the application?Hi, is there no longer pressups and sit ups on the fitness test?Is there a gym facility you can use while training or after trainingDo you see many thin people come through? I’m around 5’1, 60kg, I’ve always found it tough to gain and maintain weight.Looking at the fitness requirements it says that I must complete a mid thigh pull, more than 46 units. Is a unit 1 kg?How can one prepare for the fitness test? Is there any training regime one can complete at home?Do I need to be really good at pushups and gym routines?Do you have any recommendations for training in the Fitness Test?do you need to be fit as in be able to do push ups and pull ups right away?How much weight do u need to carry on your backIs there a specific weight you need to be to become a solider or before any type of training?Are there any fitness suggestions you have At all? XDI'm really into my fitness so was wondering how much time you have for working out as a GDMO?How do i get in shape to pass physical exams?How hard is the fitness course when you are not fit when joining?