I want to train to ensure I am more than fit enough to be in. What do you suggest?
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Richard W. asked a question to Infantry
Category: Career Advice
Date asked: Wednesday, January 19, 2022
Last reviewed: Friday, January 21, 2022
Jen C.
Reservist Brigade SO2 SPS
Hi, have a look at downloading the Army 100% fit app. It tracks your progress and has a Physical Training Instructor to guide you, encourage and give you some ideas. It's a really good little app. Remember to start slow as you don't want to injure yourself - slow and steady progress is far better anyway. Work on overall body strength not just CV. Good luck.
Friday, January 21, 2022
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