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What is the best way to improve upper body strength for main board?

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I just passed briefing with a cat2 with 6 months. They said I need to work on my upper body strength, and I'm wondering how is best to do that.

Chloe O. asked a question to HR, Finance and Support

Category: Career Advice

Date asked: Monday, February 10, 2020

Last reviewed: Thursday, February 13, 2020

Georgina Z.

Marketing Manager

Hi, We have an Army Fitness App which I really recommend you use to improve fitness and strength. Link: https://apply.army.mod.uk/how-to-join/can-i-join/fitness. Maybe you could go for a trial session at your local gym, get some ideas from them and then practice them. Good luck.

Thursday, February 13, 2020

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